Flow State: Hyperfocus and Mindfulness

BrainSpace

In the state of flow, the person lives a mental experience in which they are completely immersed in an activity, losing track of time and space. In this state, concentration is maximum and the person's skills are in perfect tune with the challenges of the task. To achieve flow, you need to find a balance between skill and challenge. Come and understand a little more about your flow.

Speakers

Cadu Lemos | Keynote

Cadu Lemos, from São Paulo, has had a diversified career, starting out as a DJ and radio announcer in the 80s, in the rock scene of Brasília, returning to São Paulo where he worked in marketing and communications in the Ogilvy and Wunderman groups and also in the financial market, as marketing director of Banco Nacional. His work is content development, lectures, workshops and retreats, using content from his research into organizational culture, human development and neuroscience(Flow state, neurofeedback and biofeedback),to deal with the challenges of mental and emotional health and the transformation from an individualistic culture to a collaborative one in times of artificial intelligence.